With the emergence of smart watches and health trackers, wearable technology is booming. The products are giving people a new level of control over their lives and allow them to understand their own health and fitness with solid, tangible data.
Fitness trackers are an excellent tool to use for any individual looking to attain a health-related goal. Most watches will provide data on steps, calories and workouts whilst more advanced watches can even assess one’s heart rate, cardiovascular fitness (VO2 Max), and sleep.
Children are growing up surrounded by many types of technology – from mobile phones to tablets – and now trackers. As a result, many manufacturers have specifically designed kids fitness trackers to cater for their use and enjoyment.
Tracking for Kids
Children are often very energetic and therefore they may find it fulfilling to track any exercise they do – especially as many trackers utilise fun games and challenges to engage with the user. Whilst things like sleep might be less appealing to the kids, it might be useful for the parents to monitor and evaluate their child’s health and fitness!. Not only will tracking bring a new and exciting twist to exercise, it will also help them begin to educate them on health and fitness basics which may serve them well as they grow older.
Best Fitness Tracker for Kids
Do note, that this isn’t a comprehensive list of top trackers for kids, there are many options that exist however, the undermentioned products specifically stand out for their features, ease of use and functionality.
UNICEF Kids Power band
UNICEF are well known for their humanitarian work rather for work in the health and wellness sector. But they have created the power band in order to facilitate more exercise for the wearer whilst helping to change the lives of poor children around the world.
The band comes with an app which is highly interactive and the child must work their way through different missions. On the completion of each mission, they will be given points as a reward. By accumulating points, the child can then unlock food packages that will be given to malnourished children elsewhere. This provides an incentive for the user to keep completing the missions and therefore keep them exercising regularly.
Garmino VivoFit Jr 2
This kids fitness tracker watch is an eye-catching product as the manufacturers have partnered with Disney to create specific designs representing different characters and movies. The tracker will evaluate steps, exercise and sleep whilst the accompanying app will move the user through an adventure trail and will share useful factoids with them every time they complete exercise.
Parents can take advantage of this watch and schedule their kids chores on it – no more nagging required! The VivoFit Jr will remind the kids of the jobs that they are required to do and rewards them with coins every time they complete exercise or chores.
FitBit are one of the most well-known manufacturers for wearable tech. Their version of a children’s fitness tracker has many of the same features of its adult bands. It will track steps, active minutes, sleep, and physical activity and will also award the user with fun badges and milestones on completion of tasks or on achievement of certain stats.
If other members of the family own FitBit’s they can set up challenges against each other for a little bit of friendly competition. The parental control allow you to place restrictions on who they connect with through FitBit and who can see their info; you can also monitor their activity and statistics.
This watch is a little more basic and is tailored for younger kids (age 4-7). It is a cheap fitness tracker for kids, highly interactive and very fun. The LeapBand provides the user with an virtual pet which they must take good care of by completing fun fitness challenges. They can choose from a range of virtual pets including a dragon, a panda, a unicorn and a robot.
By finishing the challenges they will gain rewards which they can use to care for their pet and ensure they are healthy. However, the health of the pet will start dropping whenever the child has been inactive for a period of time which will encourage them to move more regularly..